HomeBlogCategorizedHow to Make Natural Disinfecting Wipes for Home Cleaning

How to Make Natural Disinfecting Wipes for Home Cleaning

by Onizukasensei

Aug 20, 2019

Those ready-made disinfecting wipes in the plastic containers can be so convenient for sanitizing and eliminating messes. Our family doesn’t use toxic conventional cleaners, and with a large family the cost of natural store-bought cleaners adds up fast. These natural disinfecting wipes are super simple to throw together and are a safe, effective solution to clean surfaces …

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282: An Electric Approach to Fitness, Rehabilitation, and Brain Health With NeuFit

Aug 19, 2019

Today’s fascinating guest is Garrett Salpeter, dubbed a “health engineer” by many. He invented a patented device that makes the benefits of neuro bioelectric stimulation more accessible to everyone. His system for improving the body (starting with the brain) is called NeuFit (think “neurological fitness”). This device and his program has helped people in chronic pain...

What’s the Deal With Coffee Enemas?

Aug 22, 2019

I’ve covered the topic of drinking coffee, and if it’s healthy or not, in this post, but there’s actually another way to benefit from everyone’s favorite morning beverage. Coffee enemas may sound scary and unsanitary, but there is some evidence that they are beneficial for many health issues. Here I cover what’s up with coffee...

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Further reading

291: How to Create Your Ideal Family, Career, and Life With Kion CEO Angelo Keely

Oct 21, 2019

I’m really looking forward to this conversation today! Angelo Keely is one of my most inspiring and favorite friends, and I admire him so much both personally and professionally. Angelo is the CEO of Kion, a lifestyle supplement and functional food company he founded along with Ben Greenfield. I love...

Homemade Pumpkin Pie Spice Blend (+ Recipes)

Oct 21, 2019

I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie spice. It’s simple to make and is an easy way to make sure there are fresh spices (and only that) in your blend. You can also adjust the recipe based...

Lavender Salt Sock (Natural Ear Infection Remedy)

Oct 19, 2019

Ear infections are rough, especially for kids who are suffering through one. We recently took a family trip to the beach and all of my children practically lived in the water for a week. I typically bring 3% hydrogen peroxide to use in their ears after swimming in the ocean...