HomeBlogCategorizedHelp! Am I Addicted to Food?

Help! Am I Addicted to Food?

by Onizukasensei

Sep 13, 2019

While food is an important part of life, our food habits can sometimes be unhealthy (like eating at night!). Food is a source of nourishment and pleasure but sometimes eating can move past a pleasurable part of life and move into addiction territory. Is Food Addiction Real? Evidence suggests that food addiction is very real, …

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How to Detox Your Armpits

Sep 11, 2019

So, in case the title didn’t give it away, today’s post is on an interesting topic, but hear me out before judging! I get a lot of questions from people who try my homemade deodorant and have issues with rashes or odor or excessive sweat. I’ve found that magnesium spray deodorant can be a good alternative,...

286: Create a Dashboard for Your Life With Dan Pardi From Human OS

Sep 16, 2019

Dr. Dan Pardi is a researcher at Stanford University in California and at Leiden University in the Netherlands who specializes in studying lifestyle factors like sleep, exercise, and diet. He is the CEO of Human OS, an app designed to take a healthy lifestyle to the next level, hour by hour. This is not your...

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