HomeBlogCategorizedIs Fluoride Bad for You? Effects for Thyroid & Body

Is Fluoride Bad for You? Effects for Thyroid & Body

by Onizukasensei

Aug 3, 2019

You likely know that mercury, lead, and other heavy metals are not great for the body and can cause a host of issues. But whether or not fluoride is safe (or effective) is more controversial. Is Fluoride Beneficial? In the early part of the twentieth century, it was discovered that small communities who had higher …

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Perfect Roasted Salsa Verde

Aug 2, 2019

It’s no secret that we love southwest flavors in my family. This salsa verde recipe is a perfect addition to a variety of our favorite recipes, such as my lettuce-wrapped tacos. How to Make Roasted Salsa Verde Salsa verde is a salsa made with tomatillos and various peppers as well as aromatics like garlic and onion...

Healthy Key Lime Pie Recipe

Aug 5, 2019

Lime is such a refreshing taste, which is why it’s in many of my favorite summertime recipes (like this iced lime and dandelion tea). Key lime pie is one of my favorite desserts, and when made this way, it is healthy enough to eat for breakfast. The History of a Pie Key limes are different...

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Further reading

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Homemade Pumpkin Pie Spice Blend (+ Recipes)

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Lavender Salt Sock (Natural Ear Infection Remedy)

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Ear infections are rough, especially for kids who are suffering through one. We recently took a family trip to the beach and all of my children practically lived in the water for a week. I typically bring 3% hydrogen peroxide to use in their ears after swimming in the ocean...