HomeBlogCategorizedThe Neuroscience of Play & Why Kids Need It

The Neuroscience of Play & Why Kids Need It

by Onizukasensei

Jun 28, 2019

I’ve always been a huge advocate of getting my kids to play, especially outside during the summer. I feel like they are more well behaved, more tired at the end of the day, and overall happier when they get in lots of playing. But playtime has many other benefits too, and they’re backed by science!…

Continue reading The Neuroscience of Play & Why Kids Need It…

270: You Don’t Need More Sleep, You Need Better Sleep With ChiliPad

Jun 27, 2019

Today on the podcast we’re going to talk about some ways to really, really drastically improve your sleep! Tara Youngblood has spent over 10,000 hours studying how and why we sleep, and how to do it better. Applying her analytical skills from her physics and engineering background, Tara’s passion is to shape the future of…...

Chocolate Chip Coffee Popsicles

Jul 1, 2019

Summertime around here is hot, and sometimes a cool summer treat is needed. Like a chocolate chip cookie served with a cup of coffee in cool popsicle form, this is one summer treat I make for me! Dairy-Free Chocolate Chip Coffee Popsicles This recipe makes four popsicles, so you don’t need a really large quantity of…...

Leave a comment

You must be logged in to post a comment.

Further reading

291: How to Create Your Ideal Family, Career, and Life With Kion CEO Angelo Keely

Oct 21, 2019

I’m really looking forward to this conversation today! Angelo Keely is one of my most inspiring and favorite friends, and I admire him so much both personally and professionally. Angelo is the CEO of Kion, a lifestyle supplement and functional food company he founded along with Ben Greenfield. I love...

Homemade Pumpkin Pie Spice Blend (+ Recipes)

Oct 21, 2019

I’ve shared my recipes for homemade herb and spice blends before, and one of my favorites is homemade pumpkin pie spice. It’s simple to make and is an easy way to make sure there are fresh spices (and only that) in your blend. You can also adjust the recipe based...

Lavender Salt Sock (Natural Ear Infection Remedy)

Oct 19, 2019

Ear infections are rough, especially for kids who are suffering through one. We recently took a family trip to the beach and all of my children practically lived in the water for a week. I typically bring 3% hydrogen peroxide to use in their ears after swimming in the ocean...