We all know that being outside is important for optimal health. Between the fresh air, exercise, vitamin D, and other benefits of the outdoors, just being outside as much as possible can have a positive impact on our health. So it’s not surprising that forest bathing would have similar effects. But this outdoor activity goes…
Continue reading Why to Try Forest Bathing to Decrease Anxiety, Depression, and Inflammation…
Leave a comment
You must be logged in to post a comment.